Reviewing the 5:2 diet

"Lady Measuring Weight Loss" by sattva

Source: freedigitalphotos.net

I've just finished writing this article on how my version of the 5:2 diet is working for me - I know it is a diet and I say diets don't work but this one is a change of lifestyle and I think that is why it is working for me. I've lost a stone already and more important feel much better about myself. Anyway I wanted to share my thoughts with you guys.
The 5:2 Diet: Finally a Diet That Really Works?